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Heres why: Ongoing Absorption Issues: Many people have conditions that impair their ability to absorb B12 from food or oral supplements, such as pernicious anemia or gastrointestinal disorders

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Heres how vitamin B12 may impact hair and nail health: 1

The weight loss period is the window for habit formation, not a replacement for it

Whether weight or any other individual factor applies to you is a determination your prescriber makes with your full history in front of them, not something a general article can resolve