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Vitamin D3 supports calcium absorption, immune health and muscles Vitamin K2 helps direct calcium into bones and teeth Vitamin B12 supports energy metabolism and nerve function For best absorption, vitamin D3 and K2 are usually best taken with food containing some fat

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The methylcobalamin form in particular shows nerve-repairing properties, and has been shown to reduce homocysteine levels, treat peripheral neuropathy, ALS, multiple sclerosis, Alzheimer, Bells palsy, and other neurological disorders

May promote deeper, more restorative slow-wave sleep and improve subjective sleep quality [3] [5]

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