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This program supports pathways involved in maintaining mental clarity and overall physiological balance
Additionally, a randomized, double-blind, placebo-controlled trial in 2,588 healthy older adults with mild hyperhomocysteinemia found that daily supplementation with 500 g of vitamin B 12 and 400 g of folic acid for two years reduced blood homocysteine concentrations but had no benefit on depressive symptoms in those with or without depressive symptoms at baseline (110)
They are not strictly necessary for subcutaneous self-injection, but they reduce the chance of introducing bacteria during reconstitution
Do not stop prescribed B12 treatment without medical advice, especially if you have documented deficiency or pernicious anaemia
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