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Athletes often push their bodies to the limit, making them prone to injuries like tendonitis, ligament sprains, or muscle tears

There is remarkably little good trial data on wellness peptides

Symptoms Severe vitamin E deficiency results mainly in neurologic symptoms, including impaired balance and coordination (spinocerebellar ataxia), injury to the sensory nerves (peripheral neuropathy), muscle weakness (myopathy), and damage to the retina of the eye (retinopathy)

They assessed each pre-workout supplement based on the quality of ingredients, nutritional make-up and formulation

doi: 10.1007/s12035-022-03148-z 48

Mirdita, M., Steinegger, M