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**Dietary Compliance** : Incorporating protein shakes can add variety to a diet and help prevent boredom, which is key for long-term adherence to a weight loss plan, especially when using medications like Ozempic

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Most researchers see 1 to 2 pounds per week of actual weight loss during this phase, though individual variation remains significant

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Because GLP-1 receptor agonists are believed to be metabolized in various areas throughout the body and not specifically in the liver, 35 no significant variations were expected within any of the groups