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Neurological symptoms may start improving within 12 weeks, but longstanding complications can require 36 months of treatment, with some damage potentially irreversible

by Katie Leaird 1 Mar 2021 at 2:45am Orecchiette with olive oil, garlic, chiles, anchovies, bitter greens, and toasted breadcrumbs

Some users run goal-oriented cycles continuing until target weight loss, then cycling off

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She also recommends skipping heavy, occlusive oils, like castor or coconut oil, since they can clog follicles, exacerbate seborrheic dermatitis, and worsen shedding in vulnerable scalps especially if not thoroughly washed out. While heavy oils can worsen buildup, Magovern does like light, anti-inflammatory botanical oils including rosemary, argan, tea tree, pumpkin seed, and jojoba which she says can be used to support scalp-barrier health and circulation during the recovery phase