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They are not designed to replace nutrition, movement, hydration, or follow-up care
While guidelines may be of value, CRNAs should have an extremely high level of suspicion and proceed conservatively in these cases until more high-quality evidence emerges
Hydrate aggressively
GLP-1 therapy offers a new path by addressing those underlying factors and helping you break through the barriers that have held you back
Additionally, small, frequent meals are recommended, along with avoiding alcohol.[ref] Benefits for CVD : In a huge cardiovascular disease study, GLP-1 RAs were shown to be associated with a lower risk of heart attacks and strokes.[ref] Nutritional considerations on a GLP-1 RA: Nutrition researchers from Harvard recommend the following while on a GLP-1:[ref] Protein: Aim for 1 1.5g/kg of body weight in order to maintain muscle mass while on a GLP-1 RA
Sugary foods and refined carbohydrates provide little nutritional value and can cause blood sugar spikes followed by fatigue
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