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B12 injections can be more effective than pills in patients who have trouble absorbing vitamin B12, says Foxx
Other risk groups include older adults, pregnant women, people taking metformin or long-term acid-suppressing medications (PPIs, H2 blockers), those with conditions affecting the gastrointestinal tract (pernicious anaemia, Crohn's disease, coeliac disease), and individuals who have undergone gastric or ileal surgery
Sport restriction: TB-500 is a WADA-prohibited substance (S2) for athletes
Doses above recommended levels have not been shown to cause harm
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