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Kornic PA, Harty MMJ, Grant JA

That means better mental clarity, improved focus, and potentially even a reduced risk of neurodegenerative diseases like Alzheimers or Parkinsons

Simultaneously, it upregulated 10 caspase genes (which eliminate damaged cells) and activated 84 DNA repair genes suggesting a powerful cell-protective function

Maiorino MI, Chiodini P, Bellastella G, Scappaticcio L, Longo M, Giugliano D, et al

Plus, unlike many Nature Made supplements, this one isn't third-party certified FAQs Why is magnesium important

In contrast, intentional meal building supports smoother digestion and more consistent energy