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That's not a negligible amount of weight: the study participants' total average weight lost was about 25 pounds, says Ruth Loos, an obesity geneticist at the University of Copenhagen, who peer-reviewed the study and wrote an accompanying commentary in Nature

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For example the reaction of cysteine with sugars in a Maillard reaction yields meat flavours

Frontiers in endocrinology, 12, p.638504

The enzymes in your digestive system that handle proteins rely on your gut health and the extent of protein denaturation

Average sweat sodium concentration sits at approximately 49.2 mmol/L, and at high intensity, athletes can lose up to 4.5 grams of sodium per hour