foods that increase glp-1 production 🌱 naturally! GLP-1 medications aren't right for everyone. Nutrients can be a gentle way to encourage your body to produce more of this beneficial hormone. Always consult your ICM provider! What Foods Increase GLP-1? -

Common side effects (gastrointestinal symptoms) The most common are nausea, vomiting, diarrhea, constipation, and abdominal pain

2011 The New England Journal of Medicine (Sumithran et al.) 1 ,

Mistake #6: Drinking Coffee on an Empty Stomach Why it's wrong: Coffee increases stomach acid

The MHRA recommends monitoring renal function in patients taking these medications, particularly if they experience dehydration from gastrointestinal side effects

Feed Your Gut Fiber-rich Carbohydrates Your gut health plays a critical role in GLP-1 secretion, especially in the colon, where fermentation of undigested carbohydrates produces substances called short-chain fatty acids (SCFAs), like butyrate, propionate and acetate

This role extends beyond dispensing into active risk management