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The GLP-1 receptor agonist liraglutide inhibits progression of vascular disease via effects on atherogenesis, plaque stability and endothelial function in an ApoE/ mouse model

Flexibility & Core: Bonus Stability 10-Minute Core Blast: Lie on your back for 20 bicycle crunches (elbows to opposite knees), hold a 30-second plank (forearms on ground, body straight), and do 15 leg raises (lift legs to 90 degrees, lower slowly)

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However, GLP-1 medications arent for everyone