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Miss that distinction and you could be injecting twice your intended dose, or half of it, without ever knowing
Researchers believe that low vitamin B12 levels lower homocysteine levels in your bloodstream
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Available at: Accessed: 6/29/2012
Chromium also appears to be involved in the metabolism of carbohydrates, fats, and protein
Older adults are at a higher risk for B12 deficiency for a number of reasons: Digestive issues that interfere with absorption Reduced food intake Dental issues that discourage meat consumption Disturbances to the gut biome Excess alcohol consumption Reduced stomach acid production that lowers absorption Reduced consumption and absorption of B12 can lead to neurological disorders, cognitive impairment and a number of other issues that accelerate aging and reduce overall quality of life
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