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Weekly self-injection under the skin (subcutaneous) Gradual dose increase to minimize side effects Regular follow-ups to monitor progress and adjust treatment Support with nutrition and lifestyle coaching Common Side Effects Nausea Diarrhea or constipation Mild stomach discomfort Side effects usually lessen after the first few weeks

Clinical data from 20242025 trials show that stopping GLP-1 without a structured maintenance or lifestyle foundation leads to recurrence of baseline metabolic patterns in most patients

Pregnancy brings increased fluid and electrolyte needs along with heightened sensitivity to dietary changes that could affect both maternal and fetal health

Sleep Med Rev, 16:47-66, 2012

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