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A 2019 population study that included 27,437 older Chinese people found that those who consumed garlic more frequently were less likely to experience cognitive impairment

and the Arkansas Biosciences Institute

An 8mg dose

Elevated levels of homocysteine in the blood, known as hyperhomocysteinemia, have been linked to an increased risk of cardiovascular disease, including heart attack and stroke

By helping protect cells from oxidative damage, it can support overall skin health and contribute to a more refreshed and glowing appearance