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Vegetarian diets are also low in lysine and methionine, the two essential amino acids needed to synthesize carnitine

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Symonds, Ali Sheikhi, Ehsan Ghaedi, Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and dose-response meta-analysis of randomized controlled trials Pharmacological Research, Volume 151,2020, 104554, ISSN 1043-6618, [3] Owen KQ, Jit H, Maxwell CV, Nelssen JL, Goodband RD, Tokach MD, Tremblay GC, Koo SI