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You can also think about protein as a percentage of your daily calories

Not just the substance itself, but oversight, preparation, and access route

In contrast, fatty liver disease is a metabolic condition where corticosteroids provide no therapeutic benefit and actually worsen the underlying fat accumulation, insulin resistance, and cardiovascular risk factors

It helps regulate blood sugar, slows stomach emptying and contributes to feelings of fullness

In the brain, it activates GLP-1 receptors in the hypothalamus reducing hunger signals and increasing satiety, so that you feel full sooner and satisfied longer after eating, naturally reducing caloric intake without the psychological struggle of rigid dieting