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The "best" depends on which pathway a protocol targets

I didn't lose any weight, either

Pharmacological Macrophage Inhibition Decreases Metastasis Formation in a Genetic Model of Pancreatic Cancer

10.1016/j.celrep.2017.05.024 143 HalloranM.ParakhS.AtkinJ

9.8 Curcuma Longa (family Zingiberaceae) Curcuma longa known as turmeric, an essential Ayurvedic herb, is known for its numerous applications and rich chemical composition, which notably contains curcumin, an antioxidant compound

After 10-fold cross-validation by 1,000-time alteration, a risk signature including RRM1, GSR, GCLM, IDH2, RRM2, ODC1, GGT5, OPLAH and GSTZ1 was finally adopted