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(July 19, 2023)

Fish guts and rat organs: The discoverers of GLP-1 It was the summer of 1979

Mix a protein shake in that cute tumbler and always stash a few clean protein bars in your bag

Reward yourself along the way: As you hit those small goals (like every 5 pounds lost or every month of consistency), reward yourself with something enjoyable that isnt food

After about 64 weeks, people taking 25 mg daily lost an average of 13.6% of their body weight

This study proposes that this phenomenon may arise from peripheral and central GLP-1 receptor hyperstimulation, leading to downregulation of chemosensory pathways (165)