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33 Likewise, subsequent studies have revealed no treatment-related changes in REE or 24-h EE in obese individuals without T2DM after at least 14 weeks of treatment with the GLP-1 receptor agonist exenatide, 34, 35 or in REE in T2DM after 4 weeks of liraglutide treatment (2 weeks on 1.8 mg)

Whether your goal is to feel fuller, improve blood sugar control, preserve/grow muscle, or support healthy weight loss, eating enough protein at meals is one of the most effective nutrition strategies you can implement

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