October 10, 2025
Imaging individual protein aggregates to follow aggregation and determine the role of aggregates in neurodegenerative disease
Image: Christoph Burgstedt/Science Photo Library/Getty Images/Getty Images About the Author Howard E
Excess fat in this area is linked to numerous problems ranging from heart disease to insulin resistance and fatty liver disease
Consider these evidence-based dietary strategies: Eat small, frequent, low-fat meals that are easier to digest Limit sugar alcohols (sorbitol, mannitol, xylitol) found in sugar-free products, which have known laxative effects Gradually increase soluble fiber through foods like oatmeal and psyllium supplements, which can help bulk stools Avoid excessive insoluble fiber from raw vegetables and whole grains during acute episodes Stay adequately hydrated with water and electrolyte-containing beverages to prevent dehydration Avoid spicy, greasy, or very high-fiber foods during episodes of diarrhea Medication dosing may require adjustment
However, diet alone usually cannot raise glutathione levels significantly, especially during stress, aging, or skin concerns
