Weeks 812 : Significant body composition changes reduced fat percentage, more visible muscle tone, better overall physical performance
You might consider increasing your fiber intake to around 2530 grams daily, which can help soften stools and encourage regular movement
Of note, 10% of patients experience onset of symptoms before 40 years of age (2)
GLP-1, or glucagon-like peptide-1, is an incretin hormone produced in the intestine that plays a crucial role in regulating blood sugar levels
In addition, these medicines stimulate the pancreas to produce insulin, allowing the body to convert ingested food into energy and reduce the amount of glucose in the bloodstream
Gou S, Zhu T, Wang W, Xiao M, Wang X, Chen Z