Slowly reducing carbohydrate intake while increasing fat consumption can help ease the transition
For example, people who are older or not very active are more likely to experience sarcopenia, which is the progressive and unintended loss of muscle mass and strength
These can include walking, counselling, support groups, journaling, prayer, hobbies, structured routines, better sleep, or regular check-ins with the bariatric team
Hormonal imbalance and age factors: After age 30, the metabolic rate slows down, and sex hormone levels like estrogen or testosterone change, reducing the ability to burn fat
We have an easy online process that will take you through a quick virtual health screening questionnaire to collect information on your medical history and determine your eligibility
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