On days when your appetite is low, we recommend eating nutrient-dense foods that are easier to digest, for example: Scrambled eggs on sourdough toast with a handful of wilted spinach Greek yoghurt with berries and a sprinkle of nuts Salmon fillet with sweet potato and steamed broccoli with olive oil drizzled over Lentil soup with boiled eggs and wholegrain bread Building movement habits after surgery If youve had your gallbladder removed recently, youll need to wait until your surgeon clears you for exercise
But if you think your menstrual cycle is different since you started taking tirzepatide, its not all in your head
Call to action: Explore GLP-1 Drug Therapy Monitoring options from Ulta Lab Tests and choose testing that fits your health history, symptoms, and provider-guided monitoring plan
Gastrointestinal side effects, including bloating, cramping, and loose stools , have been reported, particularly at higher doses
Most people who experience this side effect notice it during the first few weeks of treatment or immediately after a healthcare professional increases their dose
Patients follow the advice, stay dehydrated, and assume "hydration doesn't help me" when the real issue is that the advice was wrong