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UA demonstrates osteoprotective effects through dual regulation of bone remodeling, delays joint degeneration by reducing synovial inflammation, and enhances muscle endurance and peak oxygen uptake
As GPs, weve got lots of good evidence-based resources to support that, so we need to be leaning into that with our families, to break down any shame or stigma, but offer those really practical supports as well
Ryoo and Kwak, 2018