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This is because B12 acts on the bone marrow to normalize red blood cell creation, and the life cycle of a red blood cell is 90 days

It May Affect the DNA Process : Low vitamin B12 in pregnancy can negatively impact the DNA synthesis process for the unborn baby

( 11 ) The four main functions of glutathione in the body include: Detoxification of toxins DNA synthesis and repair Protection from oxidation Enhancement of the immune system Glutathione can be supplemented in oral form, administered intravenously, injected into the muscle, applied topically to the skin or taken as an inhalant

B-12 supports healthy sleep cycles, which can lead to deeper rest and easier mornings

Conditions such as leukemia, myelodysplasia, and lymphoma can also affect bone marrow function, leading to thrombocytopenia

doi:10.1016/0022-2836(87)90191-4