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When B12 levels are too low, the nerves can become damaged, leading to sensations like numbness, tingling, or a pins and needles feeling in the hands, feet, or legs

Ilieva 2007

The landmark 2023 Nature Aging study by Castner et al

Most people find it easier to remember their wellness routine if it is tied to their morning coffee or water

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Book now M W Phillips House 121 Shady Lane Great Barr Birmingham B44 9ET Telephone: 0121 355 4200 Why Vitamin B12 matters Vitamin B12 supports red blood cell production, nervous system health and energy release from food