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Phase 2 clinical trial data published in the New England Journal of Medicine (Jastreboff et al., 2023) demonstrated mean body weight reductions of up to approximately 24% over 48 weeks in adults with obesity a notable finding, though long-term durability data and head-to-head comparisons with other treatments are not yet available

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Average requirements are: Women: 1.5g per day Men: 1.5g per day [g = micrograms] Vitamin B12 hints and tips Dairy can be a main vegetarian source of vitamin B12

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Circulating Markers of Oxidative Stress and Polycystic Ovary Syndrome (PCOS): A Systematic Review and Meta-Analysis