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About Cassandra Tom, FNP-C, FMACP Cassandra Tom, FNP-C, FMACP is a Functional Medicine Provider at Redefine Health and Wellness with a focus on hormone wellness, regenerative therapy, and personalized root-cause care designed to support long-term health and recovery

Peptides for hair restoration may support the scalp, hair follicles, and natural growth cycle, but the evidence varies by ingredient

These tight bands of muscle fibers clinically known as myofascial trigger points can turn everyday actions like sitting at a desk, driving, or going for a light walk into a painful chore

In this review, we focus solely on the metabolic mechanisms that are either shared between vital and suicidal NETosis or exclusive to suicidal NETosis

MOTS-C works at the mitochondrial level to enhance fat burning and improve insulin sensitivity particularly useful for anyone who has hit a plateau and wants to shed a few remaining pounds of belly fat

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