today show semaglutide A major new study in the New England Journal of Medicine compares two powerful weight-loss drugs: tirzepatide (Zepbound, Mounjaro) and (Wegovy, Ozempic). Both medications are GLP-1 STEP UP: Higher Semaglutide Doses

But many obesity specialists prefer a more gradual, planned transition when possible

Strategy 1: Front-load your hydration Drink the majority of your daily fluids before 4 pm

Effects of Intensive Diet and Exercise on Knee Joint Loads, Inflammation, and Clinical Outcomes in Overweight and Obese Adults with Knee Osteoarthritis

Glucagon-like peptide-1 (GLP-1) receptor agonists (GLP-1RAs) are approved for the treatment of type 2 diabetes (T2D) and obesity, and their safety and tolerability profiles are well established in these populations

You are still in the first few months of therapy (the titration phase)

In this guide, well break down the best injection sites and share tips to make each dose comfortable for anyone who has already started treatment or is in the process of getting their GLP-1 medication