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Li et al

Theres also emerging evidence that postbiotics may influence appetite-regulating hormones, potentially reducing hunger, iterates Vivek

8 Ghrelin increases glucose levels in the bloodstream and stimulates gastric acid production, both of which contribute to digestion

Researchers are investigating whether these medications could benefit people with ulcerative colitis (UC), especially those with obesity

Get moving: Recommend at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, along with muscle-strengthening activities on two or more days per week