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The US FDA urges caution around unapproved or compounded hormone formulations that may be unsafe

Electrolytes do not directly improve performance but can help prevent dehydration, reduce muscle cramps, and maintain nerve and muscle function during endurance exercise (Sawka & Montain 2000)

With Ozempic offering better insulin control and subsequent weight loss, your metabolic health improves, favoring regular ovulation

You should aim to drink water throughout the day rather than waiting until you feel thirsty, as thirst is often a late sign of dehydration

If a vial accidentally freezes, do not use it, and dispose of it properly

Wegovy.com Official US Prescribing Information (2026) The content on the SheMed blog is provided for general informational and educational purposes only