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doi: 10.1093/rheumatology/33.1.56

Although the goal is weight loss for most individuals, we also want to make sure that the weight loss happens at a sustainable rate through a sustainable caloric level

Cancer Discov (2013) 3(10):11229

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Many patients bring notes about Their target weight or overall health goals Eating habits that feel challenging Times of day when hunger is strongest Energy crashes or mood fluctuations Any symptoms they want addressed This information helps your provider customize your treatment plan and address both metabolic and lifestyle concerns