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Your healthcare team should work collaboratively with you to find the most suitable regimen that balances efficacy with acceptable side effects

Developing psychological strategies for plateau management, including positive self-talk, celebrating non-scale victories, and focusing on overall health improvements, helps maintain motivation and emotional well-being during challenging periods

Int J Food Sci Nutr (2021) 72:1425

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Some report greater control over emotional eating, fewer binge episodes, and reduced "food noise", which can alleviate anxiety around food and body image

J Osteoporos 2019