On the high end, one study from the 80s showed that 12g/day of taurine helped with acute viral hepatitis.[ref] (Including this to show the safety of a high dose not recommending it as a medical intervention.) Upper limit 1g/kg/day: As with anything, at really high doses, there could be negative effects from taurine
Stable gastric pentadecapeptide BPC 157 heals rectovaginal fistula in rats
[DOI] [PMC free article] [PubMed] [Google Scholar] 57.Sibrian-Vazquez M., Escobedo J.O., Lim S., Samoei G.K., Strongin R.M
Some individuals may experience mild digestive changes as their body adjusts to a new routine
Still, brain fog can make everyday life feel harder than it should, and having a few practical strategies can make the healing process far more manageable
However, its limited specificity and lack of correlation with clinical severity suggest that GDF15 should not be used in isolation