garlic glutathione content Psychochemical changes and functional properties of organosulfur and polysaccharide compounds of black (Allium sativum L.) Natural Ways to Boost One

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It is a very important antioxidant, participates in detoxification of certain drugs, toxic environmental chemicals, protects against lipid peroxidation and electrophiles, has antiviral effects, is involved in the biosynthesis of DNA, proteins, and leukotrienes, cell proliferation, apoptosis, neurotransmission, and neuromodulation

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doi:10.1080/10715760701625075

ALC has been shown to recharge cellular energy production and has been found, in combination with lipoic acid, to lower oxidative stress