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For someone with mild fatigue and slightly low blood levels, a conservative approach of one injection every four weeks might be sufficient

The measurement and frequency indicated here simply reflect what most prescribers recommend for their patients

Vitamin supplements can cause side effects, though these are unlikely to relate to their expiration

When these ingredients are combined with B12 and delivered via injection, they work together to support your metabolism in a way that oral supplements simply cannot match

While most patients tolerate B12 shots well, mild side effects can occasionally occur, including minor pain or redness at the injection site, mild diarrhoea, or, in rare instances, an allergic reaction

Some clinics may offer injectable methylcobalamin, but this formulation is not licensed for injection in the UK