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Hannah : Do you have any insights or advice from a clinical perspective on how one might be able to mitigate these GI side effects

Exceeding 35 to 40 grams of total daily fiber, especially without proportionally increasing water intake, can cause bloating, gas, cramping, and paradoxically worsen constipation

It enhances the release of hormones that promote satiety while suppressing those that stimulate appetite

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Here are a few noteworthy long-term risks associated with Ozempic overdose: 1