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November 23, 2025- There was significant research set forth in the Annals of Internal Medicine

Each discipline carries its own risk profile, though significant overlap exists given the nature of full-contact training and competition

This proactive approach prevents the energy dip many patients experience 48 weeks into treatment when depletion becomes symptomatic

Or you're having to rely on harsh anxiety-laced stimulants that can severely impact your heart & take years off your life

In addition to Runner's World, she has contributed health, fitness and wellness content to Women's Health, SELF, Prevention, Healthline, and the Houston Chronicle, among other publications