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It was first developed during research into the pineal gland, a small structure in the brain involved in regulating the bodys sleep-wake cycle and the production of melatonin, among other things

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Its also involved in synthesizing fatty acids and myelin via its role as a co-enzyme (2)

In a 2019 study, scientists examined whether consuming collagen peptides before and after strenuous exercise would help improve muscle and bone recovery

The full range reported is 50 to 150 mg per day, usually starting at 50 mg for the first 1 to 2 weeks and increasing if well tolerated

The peptide is supplied as lyophilized powder with 99% purity by HPLC analysis