Gut microbiome and depression: what we know and what we need to know
Physical function also improved in the treatment arm
Ding J, Lohman K, Molina A, Delbono O, Bertoni A, Shea S, Post W, Guo X, Barr RG, Manichaikul AW, Pankow JS, Rotter JI, Hoeschele I, Kritchevsky SB, Liu Y (2023) The association between aging-related monocyte transcriptional networks and comorbidity burden: the Multi-Ethnic Study of Atherosclerosis (MESA)
If you want a closer look at a mineral-focused routine, Why We Made It: Magnesium Complex is a useful next read
Yin, Jun, Huili Xing, and Jianping Ye
Yadzir ZH, Misnan R, Bakhtiar F, Abdullah N, Murad S (2015) Tropomyosin, the major tropical oyster Crassostrea belcheri allergen and effect of cooking on its allergenicity