Vitamin D injections offer a practical solution for quickly restoring optimal levels
A decrease in the levels of both vitamins can contribute to cognitive decline in older populations [65]
This can create a dilemma, as avoiding Vitamin B12 can lead to deficiency, while exposure to cobalt can trigger allergic reactions
Promote balance, calm, and healthy nerve function
How to supplement when B12 tests are high Be sure you remove all sources of synthetic cyanocobalamin from your diet (supplements & fortified foods) Consider supplementing with iodine, selenium, and molybdenum which helps activate B2 (a B12 transport helper) Consider supplementing with an active B2 form (Riboflavin-5-Phosphate) - a B12 transport cofactor Consider taking intrinsic factor which helps the gut better absorb B12 Consider pulsing 4.5 mg of lithium orotate (2-3x per week) - helps the B12 transport Only supplement with bioidentical active B12 forms - hydroxocobalamin, methylcobalamin, adenosylcobalamin I know my specific COMT & VDR Taq gene details
PubMed: 17387518 AOD 9604 in Obese Subjects: A Randomized, Placebo-Controlled 12-Week Trial of Subcutaneous Peptide Injection human rct Liu X, Manzella D, Gertz BJ, et al