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Prep Time: 5 minutes Cook Time: 0 minutes Total Time: 10 minutes Yield: 12 servings 1x Category: Gentle Mornings Kitchen Method: Blended Cuisine: American Ingredients 1 ripe banana (spotty preferred) cup rolled oats cup plain Greek yogurt (or dairy-free alternative) to 1 cup unsweetened almond milk 1 tsp honey or maple syrup (optional) tsp ground cinnamon A few ice cubes Optional: 1 tbsp chia seeds Optional: scoop vanilla protein powder Instructions 1

The number of patients treated with SGLT2i at one year was higher, which may also have influenced these findings

See the best dosage for different uses, such as lowering triglyceride levels or improving mood, plus information on overdose

Interleukin-6, a major cytokine in the central nervous system

doi: 10.2337/db11-1824 85 SkovJ

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