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Non-thermal drying of Shiitake mushrooms preserves color and structure but lacks aroma development, while thermal drying, especially with infrared hot air convection drying, offers a quicker process, delightful fragrance, and superior qualities like reduced oxidation and high polysaccharide content

Yes combining both can be very effective

A one ounce serving of Brazil nuts has about 25% of the recommended daily dose (DV) of magnesium, which plays an important role in bone density

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