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[15]Rashid A, Schutte BJ, et al

Yes, practical strategies include wearing layered clothing, maintaining adequate protein intake (1.0-1.5 grams per kilogram of ideal body weight daily) to preserve muscle mass, engaging in regular resistance training, consuming warm beverages and foods, and maintaining comfortable indoor temperatures

Statements Data availability statement The original contributions presented in the study are included in the article/Supplementary material, further inquiries can be directed to the corresponding author

mTOR has distinct functions in generating versus sustaining humoral immunity

Gradual weight loss may make physical movement easier, boosting overall endurance

The human body is intricate, relying on a network of vitamins, minerals, and antioxidants to stay resilient