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2021;70:673-P

The ominous octet, which includes 8 key pathophysiologic defects found to be present in T2D, is illustrated in Figure 1

PMC 4418331

Adequate protein intake helps maintain lean muscle mass as your weight changes

This can have effects on the acceptance of therapy or adherence in a patient with type 2 diabetes [20]

The best breakfasts for GLP-1 users are often: High in protein (2530 grams is a good target) Small in volume (you don't need a big plate) Easy on the stomach (nothing greasy or heavy) Quick to prepare (so you actually do it) A study in PMC found that high-protein breakfasts increased the release of fullness hormones more than high-carb or high-fat breakfasts