This metabolic shift has been well documented in previous studies, with findings indicating that LC supplementation can improve the rate of fatty acid oxidation and reduce the use of muscle glycogen, ultimately improving performance during prolonged exercise bouts
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Intracellular cAMP accumulation was normalized to the total cellular protein concentration
Why Brecka takes it: He points out that protein intake is key for performance and recovery
Normally at rest, you always have a little bit of GLP-1 circulating in your body, and after you eat this amount doubles or triples