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When to Worry: Severe, prolonged fatigueespecially when combined with GI symptoms or weaknessmay signal the need for medical attention

Anders Fink-Jensen, study author and board-certified psychiatrist, told ABC News

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If you think it may be time for a personalized plan, you can always take the free assessment quiz and connect with a team that can help you choose the next step

Buyer Takeaway: Auto-renewing subscriptions are easy to forget about - mark your renewal date and the three-business-day cancellation window on a calendar the day you sign up, not the week before you want to cancel

Safe healing, nutritional recovery and stable eating habits should remain the priority before returning to weight management treatment