Supplementing with riboflavin altered the DNA methylation in people with MTHFR C677T, causing a decrease in methylation of the ACE gene.[ref] Benefits of supplemental riboflavin: Clinical trial data Clinical trials are an excellent way to know if a supplement is effective for most people
doi: 10.1016/j.apsb.2024.12.027
By choosing a format that prioritizes bioavailability, you ensure that you aren't just taking a supplement, but actually nourishing your cells
It works through a different mechanism (fat oxidation via beta-3 adrenergic receptors, not appetite suppression), and that mechanism produces gradual, subtle changes
doi:10.1007/s11695-019-04118-6 33Chaar ME, Lundberg P, Stoltzfus J
May Provide Neuroprotective Effects What it is: Protecting the brain and central nervous system from degradation