GI Tolerance: Nausea, Reflux, Constipation, And Bloating Many people on GLP-1s find they become more sensitive to: Large servings (even if the calories are low) Thick textures (shakes can feel "cement-y" when you're already full) Fat-heavy add-ins (creamers, nut butters) that can worsen reflux When collagen is well-formulated, it's often easier on your stomach than typical protein powders because it's: Low lactose (unlike many whey concentrates) Less bulky (usually dissolves into a thinner liquid) Usually low residue (depending on added fibers and gums) Still, if you're dealing with constipation (common with GLP-1s), collagen won't "fix" it by itself
Carnitine3 is a combination of three effective forms of L-carnitine: pure L-carnitine, acetyl L-carnitine and L-carnitine tartrate
Editing by Christian Schmollinger and Jamie Freed)
4) Tettero OM, Monpellier VM, Janssen MC et al
Nausea typically appears within days of starting or increasing doses and subsides over 1-2 weeks at each level
Biochemical Journal, 251(1), 95-103